Choose anything to read; our content is outstanding!

Oct 2910 min read

The Anxious Generation Z: How Social Media and Modern Pressures Shape Their Mental Health

In The Anxious Generation, Jonathan Haidt provides a comprehensive examination of why Generation Z is facing unprecedented levels of anxiety

5 views0 comments

Aug 208 min read

A Complete Guide on How to Clear Your Mind for Meditation

Meditation is often seen as a sanctuary for the mind a place to retreat, find peace, and reconnect with oneself. However, achieving a clear

0 views0 comments

QUIK BOOK SUMMARY