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Oct 2510 min read

You Are the Placebo Book Summary: How Your Beliefs Shape Your Health

You Are the Placebo by Dr. Joe Dispenza challenges the traditional notions of healing by emphasizing the incredible power of the mind.

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Sep 8, 202214 min read

Sleep Smarter Summary: Shawn Stevenson’s Guide to Better Sleep and Optimal Health

Discover how to improve your sleep and health with insights from Shawn Stevenson’s Sleep Smarter. This summary covers essential strategies f

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