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Quik Book Summary
Oct 911 min read
Think Like a Monk Book Summary: Key Lessons for a Purposeful Life
Think Like a Monk, written by Jay Shetty, offers readers a path to finding peace, clarity, and purpose by adopting the mindset of a monk. Dr
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Quik Book Summary
Sep 2111 min read
Dopamine Detox Summary: A Comprehensive Guide to Resetting Your Mind
In today's fast-paced world, we're constantly bombarded with things that trigger instant gratification — social media, junk food, video game
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Abhishek
Sep 1410 min read
Breath Book Summary: How Breathing Can Transform Your Health
Explore the Breath Book Summary and discover how proper breathing can transform your health. Learn about breathing techniques, lung capacity
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Abhishek
Aug 208 min read
A Complete Guide on How to Clear Your Mind for Meditation
Meditation is often seen as a sanctuary for the mind a place to retreat, find peace, and reconnect with oneself. However, achieving a clear
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Abhishek
Aug 196 min read
5 Simple Tricks to Boost Self-Discipline and Stop Distractions
5 Simple Tricks to Boost Self-Discipline and Stop Distractions In today's fast-paced world, staying focused and maintaining...
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